Katherine, Author at Best Climbers

Best Sissy Squat Machines for Leg Extensions Done Right

How are your quads? Your hammies? If you’re looking forward to work on your thigh muscles, there’s no other equipment

Does cardio kill gains? You’re not the first reader to ever ask this question. Almost every bodybuilder and workout buffs

Getting fit is a dream many people have. Some want to be fit for health reasons while others just want

A home gym? Sounds like a dream come true. You do not need a massive house with a huge basement

Fitness might look like a modern trend these days, but the truth is it goes way further than that. It

Often referred to as mini, resistance or hip bands, booty bands have gained lots of notoriety lately, especially among women

Whether you are not motivated enough to reach the gym or you cannot afford wasting time driving back and forth,

Pretty much any type of physical activity will help you burn some calories, stay fit and improve your health. For

Treadmills represent one of the most common workout solutions regardless of your shape. Whether this is the first time you

In a world where everything is literally infested with chemicals, the necessity of a green and healthy lifestyle is no